Chiropractic Care

Understanding How Chiropractic Can Help You

Long Valley Chiropractor Dr. Jeffrey Culbert

The chiropractic techniques utilized by Dr. Jeff are safe, effective and proven.

Before understanding the benefits of chiropractic care, many patients have initial reservations.

Will it hurt? Are adjustments safe? Do I have to become a patient for life?

At Schooley’s Mountain Chiropractic Center, we believe that you’re here for a reason — to get relief from pain. As the patient, the type of care you’d like to receive is in your hands, be it relief care, corrective care or wellness care.

The chiropractic techniques utilized by Dr. Jeff are safe, effective and proven. Through developing a unique treatment plan that meets your specific needs and concerns, we can have you feeling better than you’ve ever felt before. But chiropractic is about more than just feeling better. It’s about doing what you love, living longer, and building a foundation for continued wellness for the rest of your life.

We pride ourselves on patient education, and welcome any questions that you may have about chiropractic care. Chiropractic care can help to improve:

• Back and neck pain
• Joint pain
• Circulation
• Posture
• Pediatric issues like ear infections and colic
• Stress and anxiety


Chiropractic Techniques for Wellness

Applied Kinesiology

Applied Kinesiology helps us determine what’s functioning well and what areas of the body could benefit from adjunctive chiropractic services.

Activator Methods®

The Activator Methods® technique allows us to adjust patients extremely gently with the help of a tool and without any loud noises. This approach is often most beneficial for infants and older individuals.

Cox Flexion-Distraction

The perfect technique for opening lower discs and bringing relief to stiff joints, Cox Flexion-Distraction helps to correct and provide relief to conditions involving the lumbar spine.


One of the most common and proven chiropractic adjustment methods, the Diversified technique is the traditional form of adjustment. With this technique, a patient will often feel and hear the adjustment being performed, though there is no pain.

Extremity Adjustment

Ever feel a tingling or pain in your wrist after a long day of working with your hands? Extremity adjustment is beneficial for entire body wellness and can help address a wide variety of conditions, including carpal tunnel syndrome, knee pain, aching feet and elbow and shoulder pain.

Sacro Occipital Technique (SOT)

The Sacro Occipital Technique is all about balance! Through balancing the pelvis and cranium, we can bring a complete and total wellness to each joint and problem area in your body.

What Do You Have to Lose?

If you’ve been wondering how chiropractic care can benefit you, contact our office today to schedule your free consultation. Remember, chiropractic isn’t just safe and effective, but a natural way to improve the overall function of your body.

We look forward to seeing you!

Schooley’s Mountain Chiropractic Center | (908) 852-6752